For some women, sex before bedtime paves the way for a night of restful sleep. For others, it triggers hours of tossing and turning. Here’s why – and what to do about it.
Watch a movie – any movie! – and you’ll see couples drifting off into deep, relaxing sleep right after sex. If that’s your postcoital experience, consider yourself lucky and enjoy the blissful combination of intimacy and quality sleep. But if you find yourself wide awake after nighttime sex – even if you were drowsy beforehand – you’re not alone. Here’s why it is hard for some women to fall asleep after sex and what could be going on. Continue reading „Having Trouble Falling Asleep After Sex? You’re Not Alone“